Melissa DiPaolis
MSN, APRN, FNP-BC
Whether you’re seeking guidance on mindfulness techniques, cognitive-behavioral therapy, or severe anxiety treatment options, we’re here to support you every step of the way. Call today (386) 848-8751
Anxiety, characterized by a wide array of emotional, cognitive, and physical symptoms, often entails persistent worry, fear, and apprehension, significantly affecting daily functioning and overall well-being. It represents the body’s natural response to stress or perceived threat, with persistent or excessive anxiety potentially indicating an anxiety disorder, such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), panic disorder, or specific phobias.
Effective anxiety treatment involves a variety of approaches aimed at alleviating symptoms and enhancing well-being. This can encompass therapy methods like cognitive-behavioral therapy (CBT), anxiety medication for social anxiety, lifestyle adjustments, and stress-management techniques. Seeking professional guidance is crucial for managing anxiety symptoms effectively and tailoring treatment to individual needs and preferences.
Anxiety, characterized by a wide array of emotional, cognitive, and physical symptoms, often entails persistent worry, fear, and apprehension, significantly affecting daily functioning and overall well-being. It represents the body’s natural response to stress or perceived threat, with persistent or excessive anxiety potentially indicating an anxiety disorder, such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), panic disorder, or specific phobias.
Effective anxiety treatment involves a variety of approaches aimed at alleviating symptoms and enhancing well-being. This can encompass therapy methods like cognitive-behavioral therapy (CBT), anxiety medication for social anxiety, lifestyle adjustments, and stress-management techniques. Seeking professional guidance is crucial for managing anxiety symptoms effectively and tailoring treatment to individual needs and preferences. Exploring anxiety treatments without medication can offer alternative strategies for managing mental health concerns.
Excessive, uncontrollable worry about everyday concerns, such as work, health, finances, or relationships, even when there is no apparent reason for concern.
A variety of physical sensations and symptoms, including muscle tension, headaches, trembling, sweating, dizziness, shortness of breath, chest pain, and gastrointestinal discomfort.
Feeling on edge, restless, or easily agitated, accompanied by difficulty relaxing or concentrating on tasks.
Difficulty falling asleep, staying asleep, or experiencing restful sleep due to racing thoughts, nightmares, or physical discomfort.
Efforts to avoid situations or activities that trigger anxiety, leading to social isolation, procrastination, or avoidance of responsibilities.
Sudden and intense episodes of overwhelming fear or discomfort, accompanied by physical symptoms such as heart palpitations, sweating, trembling, shortness of breath, and a sense of impending doom.
Our network of therapists and psychiatric providers have specialization in 150+ conditions, treatment approaches, and mental health needs.
Are you tired of feeling overwhelmed by anxiety? At Empathy Health Clinic, we understand the impact that anxiety can have on every aspect of your life. That’s why we’re dedicated to providing compassionate and effective treatment to help you reclaim control and rediscover joy.
In-person, this time will be spent evaluating your physical and mental health to provide a treatment plan that is customized for your specific needs.
Online or in-person, monthly follow-up appointments are required for all patients to ensure the success of your treatment and that your health goals are being met.
Online or in person. this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
We accept insurance! Medicare, Aetna, Cigna, UHC, UMR, Optum, Oscar, Aetna, Curative, First Health Network, Tricare
“My provider, Alex, deserves special recognition for the exceptional care she provided. Alex took the time to genuinely understand my concerns and the challenges I had been facing for years.”
“I saw Alex PA at Empathy Health Clinic. She is compassionate and caring provider. She is very knowledgeable in psychiatry and addiction.”
“I had a wonderful experience with Empathy Health Clinic. The office provides mental health psychiatric services for depression and anxiety.”
We treat a wide range of anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and more.
If you’re experiencing persistent and excessive worry, fear, or anxiety that interferes with your daily life, relationships, or ability to function, seeking professional help may be beneficial.
We utilize evidence-based treatments such as cognitive-behavioral therapy (CBT), exposure therapy, mindfulness-based techniques, and medication management, tailored to each individual’s needs.
The duration of anxiety treatment varies depending on factors such as the severity of symptoms, individual progress, and treatment goals. Treatment may range from several weeks to several months or longer.
Yes, we believe in providing personalized treatment plans tailored to each client’s unique needs, preferences, and goals.
Our therapists are licensed mental health professionals with specialized training and experience in treating anxiety disorders using evidence-based practices.
Medication may be recommended as part of your anxiety treatment plan, depending on the severity of your symptoms and your individual needs. Our psychiatrists are available to discuss medication options and monitor your progress.
During your first appointment, you can expect a comprehensive assessment of your symptoms, medical history, and treatment goals. We’ll work collaboratively to develop a personalized treatment plan that meets your needs.
Yes, we may recommend support groups, workshops, or additional resources to complement your anxiety treatment and provide ongoing support.
You can schedule an appointment by calling our office at (386) 848-8751 or filling out our online appointment request form on our website.
Yes, we offer teletherapy options for individuals who prefer remote access to therapy sessions. Teletherapy allows for flexibility and convenience while still receiving high-quality care.
Yes, we accept a variety of insurance plans for anxiety treatment services. Please contact our office to verify your insurance coverage and discuss payment options.
Supporting a loved one with anxiety involves offering empathy, understanding, and encouragement. Encourage them to seek professional help, provide a listening ear, and assist them in finding resources for support.
Engaging in regular exercise, practicing relaxation techniques such as deep breathing or meditation, maintaining a healthy diet, getting enough sleep, and avoiding excessive caffeine or alcohol can all complement anxiety treatment.
Before starting anxiety treatment, it’s helpful to have a willingness to actively participate in therapy, communicate openly with your therapist, and commit to making positive changes in your life to support your mental health.
