Anxiety Treatment Orlando, FL

If you’re struggling with anxiety, our experienced team at Empathy Health offers transformative anxiety treatment in Orlando, FL, to help you manage symptoms and improve your quality of life. We provide affordable counseling services, medication management, and mindfulness-based therapy to help you see long-term results.

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See why clients choose Empathy

Discover what our clients are saying about their experiences with our Anxiety Treatment. Their stories highlight the positive impact we’ve made on their journey towards better mental health and well-being.

First off you will not find a Dr that cares about you like they do. They make you feel like your winning in life no matter what your going through. The appointments and supper supper easy. And do not take much time from your day and as someone who has a lot of responsibilities at work it’s great! I am so hap I have switched and wish I would have done it sooner!

blake madmam

I had a wonderful experience with Empathy Health Clinic. The office provides mental health psychiatric services for depression and anxiety. Besides they offer virtual appointments and I was able to book appointment online and have it done the same day, very efficient. I have so much appreciation for the way they approached my issues – directly, kindly and quickly, plus the right medications.

Tatiana Y.

I was asking around about an affordable psychiatrist doctors and was recommended to check out Empathy Health Clinic. They provide mental health, psychiatric and mental health services to patients who live in Florida. Alex Regan is very professional. She makes quality medical care affordable and unlike most places not only cares about the patients treatment but also about their well-being. I would recommend this place again and again.

Iouri Dovnarovich

I recently became a patient at this mental health clinic, and I can confidently say that it has been a life-changing experience.My provider, Alex, deserves special recognition for the exceptional care she provided. Alex took the time to genuinely understand my concerns and the challenges…

Kattie V

The folks here are sensitive both to the patient as well as the patients needs regards mental health care. They are thorough in the assessment of the issues and provide quality care once accepted into the practice.

John Little

I saw Alex PA at Empathy Health Clinic. She is compassionate and caring provider. She is very knowledgeable in psychiatry and psychotherapy. Their office provides medical treatment for depression, anxiety, tobacco use, bipolar disorder. They also offer psychotherapy counseling services. They also offer If you are a busy person and Ok with doing virtual telemedicine appointments this is a place for you.

Elena Samigulina

Learn About Anxiety

Understanding Anxiety

Anxiety is a common emotional response to stress, but if it becomes persistent, excessive or disrupts your daily life, it may indicate Generalized Anxiety Disorder (GAD) and require professional treatment. Symptoms of anxiety disorder include:

Persistent worry
Insomnia
Rapid heartbeat
Difficulty concentrating
Nervousness or restlessness
Increased irritability
Muscle tension
Frequent fatigue
Panic attacks
Avoidance of social situations

You may also experience specific types of anxiety, including post-traumatic stress disorder PTSD, obsessive-compulsive disorder OCD, phobias or panic attacks, which intensify your symptoms and require specialized treatment.

Impact of Anxiety on Your Daily Life

Like any mental health condition, anxiety can impact your daily life. Feeling anxious affects your relationships, your ability to focus and your physical health.

Relationships

Anxiety can strain relationships, causing you to withdraw socially and experience communication difficulties due to fear and nervousness. At Empathy Health, we offer therapy that focuses on improving interpersonal skills and building stronger, healthier connections with others.

Focus

A side effect of anxiety is that it often disrupts concentration, making it hard to stay on task and affecting productivity at work or the ability to read or enjoy activities. Our treatment plans include strategies like CBT to help you regain control over your thoughts and improve your ability to focus.

Physical Health

Chronic anxiety can lead to physical symptoms such as headaches, fatigue and gastrointestinal issues. We address these by integrating stress management techniques and relaxation exercises into your treatment to improve your mental and physical well-being.

Solution

How We Help You Manage Anxiety

At Empathy Health, we understand the impact anxiety can have on your life, which is why we offer a range of treatments for your specific needs. Our goal is to equip you with tools and strategies to manage and reduce your anxiety, boosting your quality of life. Possible treatments include:

Cognitive Behavioral Therapy

Our CBT therapy is done through online psychotherapy visits and helps identify and challenge negative thought patterns and behaviors contributing to anxiety. We work with you to replace these with more constructive responses, reducing the severity of your symptoms.

Mindfulness-Based Approaches

Mindfulness-based techniques focus on cultivating a present-moment awareness, which can help you better cope with anxiety by reducing rumination and stress. Our programs teach mindfulness to help you achieve a state of calm and acceptance of your thoughts and feelings.

Medication Management

If you need further intervention to treat anxiety disorder, we provide medication management as a part of a comprehensive plan. Our medical professionals carefully assess your condition to prescribe anti-anxiety medications that can alleviate your symptoms, ensuring the best possible outcomes. This can include beta blockers for extreme physical symptoms or Selective Serotonin Reuptake Inhibitors (SSRIs) to improve mood and concentration.

Our Pricing

Patient intake session

In-person, this time will be spent evaluating your physical and mental health to provide a treatment plan that is customized for your specific needs.

Follow-up Appointments

Online or in-person, monthly follow-up appointments are required for all patients to ensure the success of your treatment and that your health goals are being met.

Therapy

Online or in person. this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

Call Us Today!

Interested in learning more about our treatments? Our dedicated team at Empathy Health Clinic is here to provide the care and support you need.

Frequently ask questions

Everything you need to know right here at your fingertips. Ask questions and browse around for answers

What types of anxiety disorders do you treat at your center?

We treat a wide range of anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and more.

How do I know if I need professional anxiety treatment?

If you’re experiencing persistent and excessive worry, fear, or anxiety that interferes with your daily life, relationships, or ability to function, seeking professional help may be beneficial.

How long does anxiety treatment typically last?

The duration of anxiety treatment varies depending on factors such as the severity of symptoms, individual progress, and treatment goals. Treatment may range from several weeks to several months or longer.

Do you offer individualized treatment plans for anxiety?

Yes, we believe in providing personalized treatment plans tailored to each client’s unique needs, preferences, and goals.

What qualifications and experience do your therapists have in treating anxiety?

Our therapists are licensed mental health professionals with specialized training and experience in treating anxiety disorders using evidence-based practices.

Do you offer teletherapy options for anxiety treatment?

Yes, we offer teletherapy options for individuals who prefer remote access to therapy sessions. Teletherapy allows for flexibility and convenience while still receiving high-quality care.

What steps can I take to support a loved one struggling with anxiety?

Supporting a loved one with anxiety involves offering empathy, understanding, and encouragement. Encourage them to seek professional help, provide a listening ear, and assist them in finding resources for support.

Get Professional, Affordable
Anxiety Treatment with Empathy Health

If you’re struggling with anxiety in Orlando, Winter Park, Kissimmee, Sanford, Altamonte Springs, or nearby cities, reach out to Empathy Health. Our experienced team offers personalized and effective anxiety treatment, providing individualized care to help you manage symptoms and enhance your quality of life.

Begin your journey toward recovery and long-term wellness today. Request an appointment or give us a call to get started.