Anxiety Counseling & Treatment in Orlando
Break free from anxiety and reclaim your peace of mind. Expert anxiety counseling and crisis support for panic attacks, generalized anxiety, and social anxiety. Compassionate counselors and psychiatrists serving Orlando and Winter Park.
Office Hours
Mon-Fri: 9:00 AM - 6:00 PM
Telehealth available
Accepting new patients
Find an in-network provider from most insurance plans
Add your insurance to see in-network mental health providers
Need Immediate Help for Anxiety or Panic Attacks?
Same-day crisis support available. If you're experiencing severe anxiety, panic attacks, or feel overwhelmed, our Orlando counselors can see you today. We understand that when anxiety becomes overwhelming, waiting weeks for help isn't an option.
If this is a life-threatening emergency, please call 911 or the 988 Suicide & Crisis Lifeline immediately.
Expert Anxiety Counseling in Orlando
Our Orlando anxiety therapists and psychiatric providers offer personalized care for individuals seeking support with generalized anxiety, social anxiety, panic symptoms, and worry-related concerns. As part of our comprehensive psychiatry clinic in Orlando, we provide integrated mental health services combining therapy, medication management, and crisis support.
Anxiety disorders are the most common mental health condition in the United States, affecting millions of people. While everyone experiences worry or fear sometimes, anxiety disorders involve excessive, persistent anxiety that interferes with daily life.
The good news? Anxiety is highly treatable. At Empathy Health Clinic, our experienced anxiety counselors and psychiatrists in Orlando use proven, evidence-based treatments to help you manage anxiety symptoms, reduce worry, and regain control of your life.
Types of Anxiety Disorders We Treat
- Generalized Anxiety Disorder (GAD) - Chronic, excessive worry about everyday things
- Panic Disorder - Recurrent panic attacks with intense fear and physical symptoms
- Social Anxiety Disorder - Intense fear of social situations and being judged by others
- Specific Phobias - Extreme fear of particular objects or situations (heights, flying, animals, etc.)
- Health Anxiety - Excessive worry about having or developing serious illness
- Obsessive-Compulsive Disorder (OCD) - Intrusive thoughts and repetitive behaviors
- Post-Traumatic Stress Disorder (PTSD) - Anxiety following traumatic events
Common Anxiety Symptoms
Anxiety affects both your mind and body. Common symptoms include:
- • Excessive worry or fear
- • Racing thoughts
- • Difficulty concentrating
- • Restlessness or feeling on edge
- • Irritability
- • Sleep problems
- • Rapid heartbeat
- • Sweating or trembling
- • Shortness of breath
- • Muscle tension
- • Nausea or stomach problems
- • Avoidance of feared situations
Evidence-Based Anxiety Treatment
We offer comprehensive anxiety treatment using proven methods:
Cognitive Behavioral Therapy (CBT)
The gold standard for anxiety treatment. CBT helps you identify and change anxious thoughts and behaviors. Includes exposure therapy for phobias and panic disorder.
Medication Management
Our psychiatrists prescribe anti-anxiety medications (SSRIs, SNRIs, benzodiazepines when appropriate) tailored to your symptoms. We carefully monitor effectiveness and adjust as needed.
Mindfulness-Based Therapy
Learn mindfulness and relaxation techniques to manage anxiety in the moment and reduce overall stress levels.
EMDR for Trauma-Related Anxiety
If your anxiety stems from trauma or PTSD, EMDR therapy can help process traumatic memories and reduce anxiety symptoms.
Why Choose Empathy Health Clinic
Anxiety Specialists
Expert psychiatrists and therapists trained in anxiety treatment
Same-Day Crisis Support
Immediate help when anxiety is overwhelming
Insurance Accepted
Most major insurance plans cover anxiety treatment
Telehealth Available
Virtual appointments from the comfort of home
Why Choose Empathy Health Clinic
Expert, compassionate anxiety treatment
Licensed Professionals
Board-certified psychiatrists and licensed therapists
HIPAA Compliant
Your privacy and confidentiality are protected
Insurance Accepted
We accept most major insurance plans
Same-Week Appointments
Fast access to care when you need it most
Frequently Asked Questions About Anxiety Therapy
Get answers to common questions about therapy services and what to expect
Medical References
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