If you’re struggling with anxiety, our experienced team at Empathy Health offers transformative anxiety treatment in Orlando, FL, to help you manage symptoms and improve your quality of life. We provide affordable counseling services, medication management, and mindfulness-based therapy to help you see long-term results.
Anxiety is a common emotional response to stress, but if it becomes persistent, excessive or disrupts your daily life, it may indicate Generalized Anxiety Disorder (GAD) and require professional treatment. Symptoms of anxiety disorder include:Â
You may also experience specific types of anxiety, including post-traumatic stress disorder PTSD, obsessive-compulsive disorder OCD, phobias or panic attacks, which intensify your symptoms and require specialized treatment.
Like any mental health condition, anxiety can impact your daily life. Feeling anxious affects your relationships, your ability to focus and your physical health.
Anxiety can strain relationships, causing you to withdraw socially and experience communication difficulties due to fear and nervousness. At Empathy Health, we offer therapy that focuses on improving interpersonal skills and building stronger, healthier connections with others.
A side effect of anxiety is that it often disrupts concentration, making it hard to stay on task and affecting productivity at work or the ability to read or enjoy activities. Our treatment plans include strategies like CBT to help you regain control over your thoughts and improve your ability to focus.
Chronic anxiety can lead to physical symptoms such as headaches, fatigue and gastrointestinal issues. We address these by integrating stress management techniques and relaxation exercises into your treatment to improve your mental and physical well-being.
At Empathy Health, we understand the impact anxiety can have on your life, which is why we offer a range of treatments for your specific needs. Our goal is to equip you with tools and strategies to manage and reduce your anxiety, boosting your quality of life. Possible treatments include:
Our CBT therapy is done through online psychotherapy visits and helps identify and challenge negative thought patterns and behaviors contributing to anxiety. We work with you to replace these with more constructive responses, reducing the severity of your symptoms.
Mindfulness-based techniques focus on cultivating a present-moment awareness, which can help you better cope with anxiety by reducing rumination and stress. Our programs teach mindfulness to help you achieve a state of calm and acceptance of your thoughts and feelings.
If you need further intervention to treat anxiety disorder, we provide medication management as a part of a comprehensive plan. Our medical professionals carefully assess your condition to prescribe anti-anxiety medications that can alleviate your symptoms, ensuring the best possible outcomes. This can include beta blockers for extreme physical symptoms or Selective Serotonin Reuptake Inhibitors (SSRIs) to improve mood and concentration.
In-person, this time will be spent evaluating your physical and mental health to provide a treatment plan that is customized for your specific needs.
Online or in-person, monthly follow-up appointments are required for all patients to ensure the success of your treatment and that your health goals are being met.
Online or in person. this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
Interested in learning more about our treatments? Our dedicated team at Empathy Health Clinic is here to provide the care and support you need.
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If you’re struggling with anxiety in Orlando, Winter Park, Kissimmee, Sanford, Altamonte Springs, or nearby cities, reach out to Empathy Health. Our experienced team offers personalized and effective anxiety treatment, providing individualized care to help you manage symptoms and enhance your quality of life.
Begin your journey toward recovery and long-term wellness today. Request an appointment or give us a call to get started.
