Psychiatric Supplements

Psychiatric supplements can be a helpful addition to traditional mental health treatments. They often contain important nutrients, vitamins, and minerals that some people might be missing, which can impact their mood and overall well-being. For example, omega-3 fatty acids, B vitamins, and magnesium have been shown to support brain health and mood stability. While supplements shouldn't replace medications or therapy, they can fill in nutritional gaps and enhance treatment plans. It's always a good idea to talk to a healthcare professional before starting any supplements to make sure they're safe and right for you.

Methylated B12

Methylated B12, a highly absorbable form of vitamin B12, plays a crucial role in neurotransmitter synthesis and mood regulation, making it beneficial for individuals with psychiatric disorders. Unlike other forms of B12, methylated B12 is already in its active state, which can enhance absorption and effectiveness. Research suggests that this supplementation may help alleviate symptoms of depression and anxiety by supporting neurological functions For more information on the benefits of methylated B12, you can check out this here (Mayo Clinic).

Vitamin D3

Vitamin D3, also known as cholecalciferol, is essential for maintaining healthy bones and supporting immune function. It also plays a crucial role in mental well-being, particularly for individuals with psychiatric disorders. Furthermore, studies have shown that low levels of Vitamin D3 are associated with an increased risk of mood disorders, making supplementation an important consideration for patients.For more detailed information on the benefits and sources of vitamin D3, check out this Visit NIH Office of Dietary Supplements.

Magnesium Citrate

Magnesium citrate is a highly bioavailable form of magnesium, known for its effectiveness in supporting muscle and nerve function, as well as promoting mental health. . For an in-depth look at the benefits and uses of magnesium citrate, visit this on Magnesium Citrate

Folic Acid

Folic acid, a synthetic form of folate (vitamin B9), is crucial for cell division and the formation of DNA, making it especially important during periods of rapid growth such as pregnancy and fetal development. It’s also beneficial for preventing certain birth defects and supporting overall cardiovascular health. Many people take folic acid supplements to ensure they’re getting enough of this vital nutrient. For more information on the benefits and sources of folic acid, check out this article.

No Flush Niacin

No-flush niacin, also known as inositol hexanicotinate, offers the benefits of niacin (vitamin B3) without the uncomfortable flushing effect that standard niacin can cause. This form of niacin supports cardiovascular health, helps manage cholesterol levels, and promotes energy metabolism. It’s a preferred choice for those who want to avoid the redness and warmth associated with regular niacin. For more details on the benefits and uses of no-flush niacin, visit this article.

Omega 3, 6, 9

Omega-3, -6, and -9 are essential fatty acids that play crucial roles in supporting overall health, particularly heart health and brain function. Omega-3 fatty acids, found in fish oil and certain nuts and seeds, are renowned for their anti-inflammatory properties and cardiovascular benefits. Omega-6 fatty acids, present in vegetable oils and nuts, are necessary for skin health and hormone production, though excessive intake relative to omega-3s can lead to inflammation. Omega-9 fatty acids, commonly found in olive oil and avocados, support cardiovascular health and can help maintain a healthy balance of cholesterol levels. For a comprehensive overview of omega fatty acids and their benefits, read this article.

Melatonin

Melatonin is a hormone naturally produced by the body’s pineal gland, primarily known for its role in regulating sleep-wake cycles. It helps signal to the body that it’s time to sleep and plays a crucial role in maintaining a healthy circadian rhythm. Melatonin supplements are commonly used to alleviate insomnia and jet lag by promoting relaxation and supporting better sleep quality. For more insights into the benefits and proper use of melatonin, article.

Lithium Orotate

Lithium orotate is a form of lithium, a naturally occurring mineral known for its potential mood-stabilizing effects. Unlike prescription lithium carbonate, lithium orotate is available as a dietary supplement and is claimed to be better absorbed by the body. It’s sometimes used to support mental health and emotional well-being, although research on its effectiveness is limited and ongoing. For more insights into the uses and potential benefits of lithium orotate, you can explore this article.

N-Acetyl-L-Cysteine

N-Acetyl-L-Cysteine (NAC) is a potent antioxidant and precursor to glutathione, a critical antioxidant enzyme in the body. It’s commonly used as a dietary supplement to support liver health, respiratory function, and immune system function. NAC has also shown promise in managing certain mental health conditions and promoting detoxification. For a deeper dive into the benefits and uses of N-Acetyl-L-Cysteine, you can read this article.

Probiotics

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. They’re known for their positive effects on gut health, helping to maintain a balanced intestinal flora and supporting digestion. Probiotics can be found naturally in fermented foods like yogurt, kefir, and sauerkraut, as well as in dietary supplements. Research suggests they may also enhance immune function and alleviate symptoms of certain digestive disorders, such as irritable bowel syndrome (IBS). For a comprehensive overview of probiotics and their potential benefits, check out this article.

See why clients choose Empathy

Discover what our clients are saying about their experiences with our Psychiatric services. Their stories highlight the positive impact we’ve made on their journey towards better mental health and well-being.

First off you will not find a Dr that cares about you like they do. They make you feel like your winning in life no matter what your going through. The appointments and supper supper easy. And do not take much time from your day and as someone who has a lot of responsibilities at work it’s great! I am so hap I have switched and wish I would have done it sooner!

blake madmam

I had a wonderful experience with Empathy Health Clinic. The office provides mental health psychiatric services for depression and anxiety. Besides they offer virtual appointments and I was able to book appointment online and have it done the same day, very efficient. I have so much appreciation for the way they approached my issues – directly, kindly and quickly, plus the right medications.

Tatiana Y.

I was asking around about an affordable psychiatrist doctors and was recommended to check out Empathy Health Clinic. They provide mental health, psychiatric and mental health services to patients who live in Florida. Alex Regan is very professional. She makes quality medical care affordable and unlike most places not only cares about the patients treatment but also about their well-being. I would recommend this place again and again.

Iouri Dovnarovich

I recently became a patient at this mental health clinic, and I can confidently say that it has been a life-changing experience. My provider, Alex, deserves special recognition for the exceptional care she provided. Alex took the time to genuinely understand my concerns and the challenges…

Kattie V

The folks here are sensitive both to the patient as well as the patients needs regards mental health care. They are thorough in the assessment of the issues and provide quality care once accepted into the practice.

John Little

I saw Alex PA at Empathy Health Clinic. She is compassionate and caring provider. She is very knowledgeable in psychiatry and psychotherapy. Their office provides medical treatment for depression, anxiety, tobacco use, bipolar disorder. They also offer psychotherapy counseling services. They also offer If you are a busy person and Ok with doing virtual telemedicine appointments this is a place for you.