Melissa DiPaolis
MSN, APRN, FNP-BC
Empathy Health offers compassionate, confidential online psychiatric services for adults in Altamonte Springs, Florida. Psychiatric care can be an effective way to address depression, anxiety or Mood Disorder or simply help you manage the stressors of everyday life. With the convenience of virtual sessions with our mental health professionals, you can access the care you need to improve your quality of life.
A psychiatric provider, whether through an online virtual platform or in person, can help you manage symptoms associated with several mental health conditions. Our professionals at Empathy Health offer treatment for the following:
Psychotherapy, particularly CBT, is effective for anxiety disorders like Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder (SAD) and specific phobias. It helps you identify and reframe negative thoughts, learn relaxation and exposure techniques and address underlying causes of anxiety, leading to improved daily functioning and reduced physical symptoms like rapid heartbeat and sweating.
For depression, CBT and Interpersonal Therapy (IPT) provide a supportive environment to tackle persistent sadness and hopelessness. These therapies help patients explore emotional triggers, challenge harmful thought patterns and develop effective coping strategies, enhancing overall life satisfaction.
Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) are key in treating PTSD. These methods aid in processing traumatic memories and altering distressing beliefs about the trauma, helping you regain a sense of control and reduce symptoms like flashbacks and hypervigilance
Therapeutic approaches such as Motivational Interviewing (MI) and CBT are crucial for managing mood disorders. They focus on identifying the reasons behind mood disorder, and fostering healthier lifestyle choices, supporting sustained recovery and improved relationships.
Chronic stress, relationship challenges, and anger issues can impact quality of life. To help you manage life’s stressors, our online psychotherapists use modalities like Mindfulness-Based Stress Reduction (MBSR) and Stress Inoculation Training (SIT) and tools like meditation and cognitive restructuring during your sessions.
At Empathy Health, we help you manage depression with consistent and personalized treatment. By integrating psychotherapy, lifestyle changes and medication management, we provide support that addresses both the emotional and physical aspects of depression, helping you reclaim your life and well-being.
Take the first step towards a happier, healthier life with Empathy Health’s therapy in Lockhart, FL. Whether you’re dealing with depression, anxiety or simply the stress of everyday life, our compassionate online therapists use proven techniques to aid in your mental health journey.
We accept most insurance plans, making your care affordable. Book an appointment today and start on the path to improved mental well-being.
