Living With BPD as a Man Borderline Personality Disorder (BPD) is a mental health condition characterized by intense emotions, difficulty maintaining relationships, fear of abandonment, and impulsive behaviors. While often stereotyped as a…

Recognizing Early Signs of Mental Illness The prodromal stage is the early phase of a mental health condition, occurring before clear or severe symptoms develop. Often subtle and easy to miss, this stage…

Why did my psychiatrist recommend rehab for my depression? Sometimes, therapy and medication aren’t enough to manage severe depression. If your psychiatrist suggested inpatient depression treatment, it’s because your symptoms are severely affecting…

Functional depression is a term gaining attention in mental health conversations, but what does it really mean? Most people know about clinical depression and its common, easy-to-spot symptoms. But sometimes, you might look…

Curious about is what is high functioning anxiety. It’s the most disturbing kind of anxiety. But, why? Unlike generalized anxiety disorder (GAD), which can make daily life very hard, people with high functioning…

Silent Panic Attacks: What to Know Panic attacks don’t always look the same. While some involve visible signs like shaking or crying, silent panic attacks happen without these outward behaviors. Even though they…