Understanding The Topic: Signs a Guy Is Pretending to Be Straight
While many want to know about the signs a guy is pretending to be straight, it is important to understand our focus should be on creating a safe environment for everyone to be themselves.
Important Disclaimer: The signs we will mention in this article are not definitive indicators of someone’s sexual orientation. It is never acceptable to “out” someone or make assumptions about their identity based on these observations. Always respect an individual’s right to self-identify. For guidance or support, consult a licensed sexual therapist.
If this content sparked your curiosity, it might be because you’ve noticed something in your husband or boyfriend that feels off. First, remember: everyone deserves the freedom to express their identity. Sometimes, people stay in the closet or pretend to be straight due to societal pressures or personal fears, which can be confusing for those around them.
Are there signs someone might be hiding their true self? Yes, and we’ll explore a few together.
If you notice things like this in someone close to you, approach them with kindness and understanding. No one should feel judged or unsafe for being themselves. Keep communication open, and let love and respect guide your conversations.
Why Does A Guy Pretend He’s Straight?
Heteronormativity is the answer. While the term might sound intimidating and unfamiliar to many, it’s something most of us encounter daily—often without even realizing it.
What Is Heteronormativity?
Simply put, it’s the idea that people are either male or female and are “supposed to” be in relationships with the opposite gender. This idea is often seen as the “normal” or “default” in society. As a result, many people grow up believing it’s the only way to be.
Now, how does this connect to someone pretending to be straight? When society sets such a strict “normal,” it can pressure people to act in ways that don’t feel true to themselves. They may feel they have to hide parts of themselves to fit in.
Have you ever considered how much of your daily life is shaped by societal norms? Simple habits, like which hand you write with or which side of the road you drive on, are often dictated by rules created by society. It’s worth pausing to reflect. How much of what you do is driven by the expectations of others?
For example, let’s say a guy loves ballet dancing, but he pretends to love football because he thinks that’s what the world expects of him. He might do this to avoid questions about who he truly is. These behaviors can become a kind of “mask” to fit into society’s expectations.
By understanding how these ideas shape our lives, we can create space for everyone to be their true selves. No masks are needed.
10 Signs a Guy is Pretending To Be Straight
Are you curious about the subtle signs that indicate a guy is acting to be straight? Sometimes, societal pressures or lacking affirmation can lead individuals to hide their true selves.
If you’ve ever been on a date and felt that something just didn’t add up, we get why you might be searching for the “signs of being gay”. When exploring signs a guy is trying to be straight, certain behaviors might stand out more than a neon sign in the dark.
Understanding someone’s sexuality is a delicate and complex topic, and assumptions can do more harm than good. If you’re in a relationship and feeling unsure, open communication and compassion are key. That said, here are ten behaviors that might suggest a man isn’t being fully transparent about his sexual orientation—but remember, everyone’s journey is unique, and no single list can define it.
1. Changes in Voice or Body Language
Pay attention to how his voice sounds or how his body moves in different situations. Does his voice get higher or lower when he talks about personal things? For example, some people’s voices change when they feel nervous or unsure.
Body language is also important. Does he cross his arms, avoid looking at you, or sit very still? These actions might mean he’s feeling uncomfortable or trying to protect himself. Research shows that people often use body language to hide emotions or stress, even if they’re not aware of it.
To create a safe and supportive environment, a sexual therapist recommends responding to changes in your partner’s behavior with gentle curiosity. This approach acknowledges that their behavior might be influenced by a fear of judgment or misunderstanding, rather than a desire to hide something negative.
2. Defensive Reactions to LGBTQ+ Topics
If discussions about LGBTQ+ topics make him defensive or uncomfortable, this might be worth digging into. For instance, he might quickly change the subject or express strong opinions against LGBTQ+ issues for no clear reason. If the mere mention of anything LGBTQ+ related results in extreme defensiveness or an eagerness to change the subject, it could be a hint. It’s like when someone says, “I don’t want to talk about it,” and you immediately know there’s a story there.
The odd thing is, even if they avoid the topic, you may notice a quiet fascination with it. Everyone loves a good binge-watch, but if he consistently watches LGBTQ+ series, listens to the music, or enjoys the movies while claiming it’s “just for the plot” or “the music’s catchy,” it might raise eyebrows. While enjoying diverse media is completely natural, a strong denial of any personal connection to it could suggest there’s more beneath the surface.
A therapist might see this as a sign that someone is struggling inside. They might suggest two kinds of help: gender therapy or LGBTQ+ therapy. These are different. Gender therapy helps people who feel like their bodies don’t match how they feel inside. It helps with things like changing how they look or how people see them. LGBTQ+ therapy helps people who are gay, lesbian, or other identities. It helps with coming out, friends, and feeling good about themselves. The therapist will pick the best kind of help for each person.
3. A Secretive Social Life
If he’s hiding parts of his life, it could be a sign he’s struggling with feelings he’s not ready to share. This might look like secretive friendships, avoiding conversations about his free time, or being evasive about certain aspects of his life.
In psychology, this can relate to “splitting,” a behavior often linked to conditions like Borderline Personality Disorder (BPD). Splitting involves separating parts of life into “all good” or “all bad” to manage conflicting emotions. While not everyone who does this has BPD, it can indicate internal conflict—such as grappling with sexual orientation.
Good Read: How To Know if You Are Dating Someone with BPD
This secrecy often stems from a fear of rejection. He might hide parts of his social life or relationships to protect himself from judgment or exposure. This internal struggle drains his energy and suggests he’s grappling with his identity, fearing how others might react if they discover the truth.
4. Emotional Ups and Downs
Does he seem anxious, moody, or stressed for no clear reason? This might mean he’s struggling with inner conflict. He could be feeling torn between how he acts and how he truly feels inside. For example, he might seem upset in situations that wouldn’t normally bother him.
This is where Cognitive Dissonance comes in. It’s when your actions don’t match your values or beliefs, and it creates an uncomfortable feeling. Think about eating a whole pizza after saying you’re on a diet—it feels wrong and creates tension inside.
Feeling anxious or upset without a clear reason may indicate a misalignment between their actions and values. Over time, this can cause emotional stress. It might show up as irritability, pulling away from others, or feeling overwhelmed.
Noticing these signs is important. It can help you understand what’s going on and start a conversation to work through the conflict together.
5. Amplified Masculine Behavior
At first, you might think you’re dating a narcissist. He seems overly focused on projecting a “manly” image, but this could be an attempt to fit into societal expectations rather than a reflection of his true self. Pay attention to whether he exaggerates traditionally masculine traits in certain settings.
Here are some signs he might be amplifying this behavior:
- He talks a lot about sports, cars, or other “guy” stuff, even when it doesn’t fit the conversation.
- You notice him often bringing up how strong or fit he is, and it can feel like he’s showing off.
- In addition, he excessively spends time in the gym or doing some “man” stuff.
- Taking control of conversations is something he enjoys, even when it’s unnecessary.
- He avoids talking about feelings and says it’s “not a big deal.”
- Prefers to do things his way and doesn’t like asking for help to show he can.
While this behavior may come across as overbearing or self-centered, it could stem from insecurity or a desire to live up to traditional masculine standards. Recognizing this can help you better understand what’s driving his actions.
6. Platonic Feelings and Avoiding Physical Affection
If a guy is in a romantic relationship but avoids physical closeness, it might mean he’s dealing with personal struggles. Research shows that being comfortable with intimacy is important in relationships. Men often show love through physical touch like hugs or kisses. If he avoids these or prefers texting and calls instead of meeting in person, it could mean he’s feeling unsure about the relationship.
Another strong clue a guy signs he is gay and hiding it could be avoiding physical affection. This makes the relationship feel more like a friendship than romance. While a strong friendship is good, a constant lack of intimacy could mean he’s working through deeper feelings or internal conflicts.
Remember: Lack of physical intimacy in a romantic relationship often signals underlying issues. If he avoids touch, it suggests he’s unsure. If intimacy is the core problem, intimacy therapy can help build that connection.
7. Overcompensation of Attraction to Women
Constantly stressing how much he’s attracted to women could be a red flag. For example, he might bring up how much he loves women, even when it’s unrelated to the conversation. A man might say something like, “I’m 100% straight, I can’t even imagine liking guys,” even when no one asked. This could be a way of convincing himself and others of his feelings. Interestingly, those who date multiple women or have a reputation as womanizers are sometimes the ones struggling with their sexual orientation, using these behaviors to overcompensate or mask their true feelings.
A sexual therapist might point out that this behavior could be an attempt to maintain a certain image or to convince himself and others of something he’s unsure about.
8. Frequent Breaks in Relationships
If his dating history shows a pattern of frequent breakups, especially when things get serious, it could point to an internal struggle. He might be avoiding deep emotions that don’t match the image he’s trying to project.
For example, he might end relationships when they become too committed, only to start new, casual ones later. This cycle could mean he’s afraid of intimacy or avoiding feelings that challenge the ‘straight’ image he’s trying to maintain.
Over time, these repeated breakups and lack of lasting connections can suggest unresolved internal conflicts. He might be using short-term relationships and constant talk about his attraction to women to hide deeper uncertainties.
When you’re noticing this pattern in your relationship, consider couples therapy. It can provide a safe space to explore these underlying issues and build healthier communication.
9. Anxious Behavior Around Gay Individuals
If he seems uncomfortable around gay individuals or, on the flip side, goes out of his way to befriend them, this could point to internal struggles. For example, he might avoid being in spaces where gay people are present, or he might express an extreme curiosity about gay culture and experiences. Both reactions could suggest unresolved feelings about his own identity.
10. Preference for Gender-Neutral Language
When talking about past relationships or future ones, he might use gender-neutral terms instead of mentioning a specific gender. For example, he might say, “my partner” instead of “my girlfriend.” While some people do this naturally or to be inclusive, if it’s consistent and intentional, it might suggest he’s avoiding committing to a specific narrative about his attractions.

Why Someone Might Be Closeting Their True Identity
Have you ever wondered, “Why would someone pretend to be something they’re not?”. Believe us, there’s always a logical reason behind this. When it comes to someone hiding their true feelings or identity, it’s often because of deep feelings and outside pressures.
Let us examine the motivations behind this:
1. Wanting to Fit In
We all want to belong. This is called Social Identity Theory, and it explains how our friends, family, or even coworkers shape how we act and think.
A guy might pretend to be straight to fit into what his group thinks is “normal.” It’s not about lying—it’s about wanting to feel accepted. So if someone seems like they’re hiding their true self, look at the people around them.
2. Pointing Fingers at Others
Sometimes, when people feel guilty or confused about their own feelings, they push those feelings onto others. Reliable sources like Verywellmind call it Defensive Projection.
For example, someone might criticize others for being different because they’re struggling with those same feelings inside. It’s like getting upset at someone for doing something you secretly want to do too.
3. Fear of Judgment
One common reason someone might hide their true identity is fear of judgment. Society, family, or cultural expectations can create pressure to conform, making it challenging to openly express who they really are.
They worry about rejection, misunderstanding, or discrimination. This fear drives them to hide their true selves, pretend to fit in, or avoid situations where they could be exposed.
Over time, hiding their identity can create emotional strain and feelings of isolation. Recognizing and addressing these fears together with finding supportive spaces, can be key steps toward embracing their authentic self.
4. Afraid of Being Rejected
Fear of rejection is powerful. Many people hide their true feelings because they’re scared of being judged or losing people they care about.
The thought of being left out or unloved can make someone pretend to be someone they’re not, especially when they don’t feel safe being themselves.
This fear can also affect professional environments. For example, some police officers may feel unable to come out as gay because of societal norms or the fear of not being accepted by their peers. This can lead to stress, lower job satisfaction, and difficulty building authentic relationships at work, ultimately impacting team dynamics and personal well-being.
5. Believing What They Were Taught
We all grow up hearing messages about what’s “right” or “normal.” Over time, these ideas can get stuck in our heads.
A guy might struggle to accept his real feelings because he’s been taught to think they’re wrong. These beliefs can create a lot of inner conflict, and it can show in the way he acts.
If someone you know seems like they’re hiding their true self, remember that it’s often not about you. It’s about their fears, pressures, or struggles. Be kind and patient—it can make all the difference.
Your experiences, upbringing, and societal norms shape how you understand and explore your feelings. This is why you shouldn’t be hard on yourself while figuring out who you are and what feels right. Everyone needs time to learn about themselves and what makes them happy.
Signs A Guy Is Pretending To Be Straight Does Not Matter
The signs or cues don’t matter. No one deserves to be judged.
It’s important to remember that everyone’s journey to understanding who they are is personal. If you’re struggling with your identity, it’s okay to take your time. You don’t need to hide who you are.
For those watching from the outside, don’t push or judge. Everyone moves at their own pace. Instead, try to be kind and offer support. It can make all the difference.
If you need help or someone to talk to, reach out to Empathy Health Clinic. Our sexual therapists are here to listen and guide you through your journey. You’re not alone.