ADHD Therapist Orlando
Our ADHD therapists combine extensive clinical experience with specialized training in adult ADHD.
Each therapist understands that ADHD is not just about attention—it affects executive functioning, emotional regulation, time perception, and relationship dynamics. We offer personalized strategies that work with your unique brain wiring, not against it.
Why Choose Our ADHD Therapists
Choosing the right ADHD therapist can significantly improve your ability to manage symptoms and improve daily life. At Empathy Health Clinic, our ADHD therapists offer compassionate, evidence-based care tailored to your unique needs.
We understand that ADHD affects everyone differently—whether you’re an adult struggling with focus at work, a parent navigating your child’s behavior, or a teen dealing with school challenges. Our licensed ADHD therapists take time to listen, assess, and build a treatment plan that actually works for you.
Our ADHD Therapist Approach
Evidence-Based ADHD Treatment
Our therapists utilize clinically proven approaches specifically adapted for adult ADHD, including Cognitive Behavioral Therapy for ADHD (CBT-ADHD), mindfulness training, and executive function coaching. Each treatment plan is tailored to your specific ADHD presentation and life circumstances.
Beyond Traditional Therapy
An ADHD therapist does more than talk through problems. Our specialists provide concrete tools, accountability systems, and between-session support to help implement strategies in real-world situations where ADHD challenges are most apparent.
Comprehensive ADHD Management
We address not just attention and focus issues, but the full spectrum of ADHD-related challenges, including emotional regulation, time perception difficulties, motivation fluctuations, and social dynamics.
What to Expect From Your ADHD Therapist
Initial Assessment
Your first session focuses on understanding your unique ADHD profile—your specific challenges, strengths, and circumstances. This comprehensive evaluation forms the foundation of your personalized treatment plan.
Skill Development
Learn practical ADHD management techniques, including organization systems, time management strategies, focus enhancement methods, and emotional regulation practices specifically designed for the ADHD brain.
Ongoing Support
Regular sessions provide accountability, strategy refinement, and support as you implement new approaches. Your ADHD therapist adjusts techniques based on what’s working and addresses new challenges as they arise.
Common Questions About Working With an ADHD Therapist
How is an ADHD therapist different from other mental health providers?
ADHD therapists have specialized training in the neurological, psychological, and practical aspects of ADHD. They understand executive function challenges and provide strategies specifically designed for the ADHD brain’s unique wiring.
How long will I need to work with an ADHD therapist?
Treatment length varies based on individual needs and goals. Many clients see significant improvements within 3-6 months of consistent work, while others benefit from longer-term support during major life transitions.
Do you offer virtual ADHD therapy sessions?
Yes, all our ADHD therapists provide secure video sessions, which many clients with ADHD find more accessible and convenient than in-person appointments.
Take the First Step With an ADHD Therapist
Living with ADHD presents unique challenges, but with the right therapist, you can develop systems and strategies that transform those challenges into manageable—even advantageous—aspects of your life.
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